Since 2005, Dr Day has led an effort to help create and protect thousands of patients pathway to health. She has and continues to broaden her education to serve her clinical family as best she can.

 

HER Mission

To empower patients and address their underlying cause of disease to promote optimal wellness. Helping create agility and longevity keeping people as active as they want to be at any age.

““Dr Day has helped me feel good from the inside out. I had suffered from constant bloating and so many aches and pains. I am now active and loving all I can do for myself and my family! Thank you Dr Day!””

TREATMENTS

Dr Keren Day can help you identify and assess your individual health concerns- including diet and lifestyle, and functional movement. 

CHIROPRACTIC

Dr Day has a vast arsenal of tools to help patients optimize their health through natural means. This includes an understanding of the body and the ability to assess the body and help correct muscle body injury/pain through an array of guided exercises, stretches and self myofascial release.  

Office Visits can include:

  • Hands on Physical Assessments,

  • Biomechanical assessments

  • Chiropractic work

  • Myofascial release including ART

  • Other hands on modalities,

Virtual consults can include:

  • Assessments

  • Guided stretches

  • Exercises

  • Guided  Myofascial release 

FUNCTIONAL HEALTH / FUNCTIONAL NUTRITION

Dr Day focuses on Gut issues, Immune support, fatigue, and general energy enhancement. 

Virtual and In-office consults can include:

  • Nutritional guidance

  • Dietary consultation

  • Recommendations of healing modalities that include supplementation. 

  • Functional wellness testing may be advised and can include stool, gut, and microbiome testing as needed all done from the comfort of your home 

TREATMENT DEFINITIONS

CHIROPRACTIC

Chiropractic treatment like most branches of medicine has evolved many avenues of treatment in the last few decades.  The foundation of chiropractic is a focus on spinal manipulation which has been used for several thousand years in China and India.  The philosophy underlying this treatment is that manipulation of the spine and the tissues which surround it will allow the flow of energy and fluids to resume.  This allows the body to find its balance in its own way.

Dr. Day's Practice began as a sports and muscle injury practice treating elite and professional athletes. This focus developed naturally from her own practice of martial arts from a very early age, as her knowledge and understanding of our functionality deepened, her practice has expanded to include Bio-mechanics and functional rehabilitation to assist all of her patients to recover lives free of pain while permitting them to use their bodies as they were intended.  

FUNCTIONAL HEALTH NUTRITION

The Dr Day’s approach to Functional health stems from her education in the Functional Medicine model is an individualized, patient-centered, science-based approach that empowers patients and practitioners to work together to address the underlying causes of disease and promote optimal wellness. It requires a detailed understanding of each patient’s genetic, biochemical, and lifestyle factors and leverages that data to direct personalized treatment plans that lead to improved patient outcomes.

By addressing root cause, rather than symptoms, practitioners become oriented to identifying the complexity of disease. They may find one condition has many different causes and, likewise, one cause may result in many different conditions. As a result, Functional Medicine treatment targets the specific manifestations of disease in each individual.

ACTIVE RELEASE

ART is a patented, state of the art soft tissue system that is movement based.

The technique is used to treat problems that involve the muscles, tendons, ligaments, fascia, and nerves.
ART uses the examiners hands to apply the technique. The main goal is to reestablish proper motion between muscles and fascia while reducing fibrous adhesions.  Ultimately myofascial (muscle and fascia) and neural (nerves) glide is reestablished allowing for proper function.

The technique can be used on patients with acute, chronic, overuse, repetitive strain injuries and postoperative cases of all types. The number of postoperative cases ART providers see is growing steadily due to the scar tissue development involved in healing.

Who can benefit from ART?

Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar null, knee problems, and tennis elbow are a few of the many conditions that can be resolved quickly and many times permanently with ART. These conditions have an important thing in common; they are often a result of overused muscles.

How is ART different from other soft tissue techniques?

ART® uses movement of the patient to create tension on scar tissue. Every session combines an examination and treatment, which targets the soft tissue that has been injured. ART treats specific muscles, which target the exact area of the scar within each tissue. Unlike massage or other myofascial release techniques, ART® has over 500 specific protocols that treat affected areas of the body.

Dr Keren Day currently sees Virtual Patients, In-Home Patients-By Appointment and

has office hours at the Eleven Eleven Wellness Center located in New York City.

32 W 22nd Street

New York, NY

10010